Welcome to the Mewing Academy 

Learn the science of structure 

 

Clear, structured guidance to help you build better facial posture, breathing habits,
and long-term facial development, without confusion or guesswork.

GET STARTED

Clarity Over Complexity

We simplify a topic that is often misunderstood.
No noise, no myths — just principles that actually work.

Evidence-Based Instruction

Every lesson is grounded in real biomechanics and practical application,
supported by specialists who teach with precision and accuracy.

Built for Long-Term Progress

Facial posture habits evolve over time.
We give you the tools to develop real, lasting improvement.

Welcome & Introduction

By Dr. Mike Mew

A clear overview of what facial posture is, why it matters,
and how to begin developing long-term structure.

Core Techniques: How to Mew Properly

By Dr. Mike Mew

Learn the essential mechanics behind tongue posture, swallowing,
breathing, and alignment — the foundation of the entire method.

Building Your Daily Mewing Habit

By Face1

Turn knowledge into daily habits using simple, guided practice
designed for beginners and intermediate learners.

Advanced Practices

By Face2

Explore detailed exercises, long-term development strategies,
and advanced posture integration.

What You’ll Learn

Build structure, strength, and understanding.

 
  1. Proper Tongue Posture
    Understand what correct placement feels like and how it influences facial growth and alignment.
  2. Breathing Foundations
    Learn nasal breathing, airway positioning, and the habits that enhance long-term structure.
  3. Daily Implementation
    Simple routines that help you integrate good posture into real life — not just while watching lessons.
  4. Progress Tracking
    How to assess subtle improvements using natural, authentic profile imagery

 

Video Poster Image

Meet the Instructors

Dr. Mike Mew – Founder & Medical Overseer
Guiding our curriculum with decades of craniofacial expertise.

Face A – Mewing Fundamentals
Description 1

Face B – Advanced Techniques
Decription 2

Face C – Daily Maintenance
Description 3

A Note from Dr. Mike Mew

Welcome to Mewing Academy! I’m thrilled you’re here. Over the years I’ve seen the power of orthotropic techniques transform lives—improving not just facial aesthetics, but breathing and overall health. Inside this platform, you’ll learn from top influencers, track your progress with Visonme, and join a community committed to excellence. Let’s get started!

LEARN MORE

What Members Are Saying

 

“After just two weeks, my jaw pain is gone—and my confidence is through the roof!”
— Alex T.

“Visonme helped me fine-tune my posture. Seeing real-time feedback changed everything.”
— Maya S.

“The community support is unmatched—faces and Dr. Mew answer every question!”
— Jordan K.

How the Program Works

 

 A simple, structured learning path.

  • Step 1: Learn the Fundamentals 

    Start with the introduction and core techniques to build
    a strong base of understanding.

  • Step 2: Apply Through Guided Practice

    Use daily habits and practical lessons to integrate posture into everyday life.

  • Step 3: Advance With Precision

    Move into more complex techniques supported by instructors who teach with clarity and confidence.

 

 

FREE NEWSLETTER

Get Weekly Mewing Tips & Insights

 

Join our Mewing Mastery Newsletter for exclusive drills, community highlights, and behind-the-scenes advice from Dr. Mew—delivered every Monday.

I WANT ACCESS